Published on
Apr 22, 2025
Impact of 30-minute and 90-minute Naps on Aerobic and Anaerobic Intermittent Performance in Collegiate Soccer Players
Introduction Soccer is an intermittent sport that demands high aerobic and anaerobic capacity.1 Players repeatedly engage in high-intensity sprints, often reaching maximum or near-maximum effort, followed by brief recovery periods of low-intensity walking …
Source:
Dove Medical Press
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